• Saratoga & East Greenbush

    Saratoga & East Greenbush

    Now you can get hot at 5 Capital Region studios.

    Visit the new spot!
  • Yoga Apparel

    Yoga Apparel

    Look cool and get hot. Branded apparel is comfortable and moisture wicking-available in studio or online.

    Shop Now!
  • 1 Package- 5 Locations

    1 Package- 5 Locations

    Use your classes at any location including new studios in Saratoga & East Greenbush.

    Learn More!
  • Studio Boutique

    Studio Boutique

    Our boutique offers the best in nutrition, skin care and yoga products.

    Learn what's in store!
  • Barre Fitness

    Barre Fitness

    Barre is the high intensity, low impact way to get fit, fast.

    Meet us at the barre!