Warm Welcome...
The Hot Yoga Spot is a hot yoga and fitness facility with three amazing locations.  Our warm atmosphere, talented instructors and unbeatable prices make us the perfect choice for your yoga and fitness needs.  Here are some of the amazing features that distinguish The Hot Yoga Spot and make us the perfect place for your yoga practice:

  • Three studio locations with over 130 sessions weekly.
  • Beginner and intermediate level classes offered daily.
  • Class times starting as early as 6:00am and ending as late as 9:30pm.
  • Showers, lockers & complimentary towel service.
  • Affordable packages that can be used at all locations.  Additional discounts offered to students, military, police officers, firefighters and teachers.
  • Fresh Air Exchange System and hard wood floors that are sanitized daily to promote a healthy and sanitary yoga experience.
  • Only studio in NY state with a Matsana Machine to sanitize yoga mats with UV light which ensures they are clean after class.
  • Reliable class schedule from week to week and fully updated online schedule which allows for a consistent yoga practice.
  • An assortment of awards & honors that The Hot Yoga Spot has received over the last 5 years can be found by clicking here.

Wide selection of classes, including:
  • HOT Classes (95-105 degrees): Bikram Yoga, Baptiste Yoga, Barkan Yoga, Bikram Vinyasa Fusion, Introduction to Baptiste Yoga, Barkan Express.
  • Hot Classes (90 degrees): Gentle Yoga, Power Vinyasa, Core Flow, Flexibility Flow, Iron Yoga, Yoga Flow, Barre Bootcamp, Introduction to Advanced Postures and more.
  • Not Hot Classes: Prenatal Yoga, Tabata Barre, Barre Bootcamp, Inner Fire Vinyasa, Warm Vinyasa.

The Hot Yoga Spot is open to the public immediately before and immediately after sessions.  To schedule a tour of the studio or purchase gift cards, please contact us and set up an appointment.  We will be happy to meet with you at your convenience and answer all of your questions.

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