• Yoga Apparel

    Yoga Apparel


    Look cool and get hot. Branded apparel is comfortable and moisture wicking-available in studio or online.

    Shop Now!
  • 3 Studios-1 Price

    3 Studios-1 Price


    Class packages purchased at one studio can be used at all three locations.

    Check Out Our Prices!
  • Studio Boutique

    Studio Boutique


    Our studio boutique offers the best in nutrition, skin care and yoga products.

    Learn what's in store!
  • Meet Our Team!

    Meet Our Team!


    Our instructors are the most trained and experienced in the Capital Region.

    Read teacher bios!
  • Barre Fitness

    Barre Fitness


    Barre is the fun and upbeat workout that will get you fit, fast.

    Meet us at the barre!