All of the instructors at The Hot Yoga Spot want to make sure you feel warm,
welcomed and prepared when you come in for your first session with us.
If you have already been to The Hot Yoga Spot, or have already made
an online reservation with us, please DO NOT fill in this box (because it
will duplicate your account). Instead, please click here
to send us an email.
If you are new to The Hot Yoga Spot and have questions, please fill out the
information below and the owner of the studio will get back to you promptly!
Also, please check out the helpful links below for answers to some of our most commonly asked questions:
--Information for Beginners
--Albany Class Schedule
--Prices and Specials
--Clifton Park Schedule