Warm Welcome...
The Hot Yoga Spot is a hot yoga and fitness facility with three amazing locations.  Our warm atmosphere, talented instructors and unbeatable prices make us the perfect choice for your yoga and fitness needs.  Here are some of the amazing features that distinguish The Hot Yoga Spot and make us the perfect place for your yoga practice:

  • Three studio locations with over 120 sessions weekly.
  • Beginner and intermediate level classes offered daily.
  • Class times starting as early as 6:00am and ending as late as 9:30pm.
  • Showers, lockers & complimentary towel service at all locations.
  • Cold Pressed Juice Bar where we have fresh juice available for purchase before and after class so you stay hydrated and healthy.
  • Affordable packages that can be used at all locations.  Additional discounts offered to students, military, polio officers, firefighters, and teachers.
  • Fresh Air Exchange System and hard wood floors that are sanitized daily to promote a healthy and sanitary yoga experience.
  • Only studio in NY state with a Matsana Machine to sanitize yoga mats with UV light which ensures they are clean after class.
  • Reliable class schedule from week to week and fully updated online schedule which allows for a consistent yoga practice.
  • An assortment of awards & honors that The Hot Yoga Spot has received over the last 4 years can be found by clicking here.


Wide selection of classes, including:
  • HOT Classes (95-105 degrees): Bikram Yoga, Baptiste Yoga, Barkan Yoga, Bikram Vinyasa Fusion, Introduction to Baptiste Yoga, Barkan Express.
  • Hot Classes (90 degrees): Gentle Yoga, Power Vinyasa, Core Flow, Flexibility Flow, Iron Yoga, Yoga Flow, Barre Bootcamp, Introduction to Advanced Postures and more.
  • Not Hot Classes: Prenatal Yoga, Tabata Barre, Barre Bootcamp, Inner Fire Vinyasa, Warm Vinyasa.

The Hot Yoga Spot is open to the public immediately before and immediately after sessions.  To schedule a tour of the studio or purchase gift cards, please contact us and set up an appointment.  We will be happy to meet with you at your convenience and answer all of your questions.


    
Social Media Links for The Hot Yoga Spot


New Customers at The Hot Yoga Spot

All of the instructors at The Hot Yoga Spot want to make sure you feel warm,
welcomed and prepared when you come in for your first session with us.

If you have already been to The Hot Yoga Spot, or have already made
an online reservation with us, please DO NOT fill in this box (because it
will duplicate your account).  Instead, please click here to send us an email.

  If you are new to The Hot Yoga Spot and have questions, please fill out the 
   information below and the owner of the studio will get back to you promptly! 
Also, please check out the helpful links below for answers to some of our most commonly asked questions:

--Information for Beginners --Albany Class Schedule
--Prices and Specials           --Clifton Park Schedule 

 
      
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The Hot Yoga Spot Studio Highlights