• THYS East Greenbush

    THYS East Greenbush


    The Hot Yoga Spot is excited to open our newest location in East Greenbush this September.

    Learn about the new studio!
  • Sept 20-Yoga Retreat

    Sept 20-Yoga Retreat


    This one day event in Berne, NY includes yoga, hiking, meditation and more.

    Sign Up Now!
  • Yoga Apparel

    Yoga Apparel


    Look cool and get hot. Branded apparel is comfortable and moisture wicking-available in studio or online.

    Shop Now!
  • Summer Sizzle

    Summer Sizzle


    Unlimited classes combined with quality nutrition products will get you fit, fast for one low rate.

    Sign up and save!
  • Studio Boutique

    Studio Boutique


    Our studio boutique offers the best in nutrition, skin care and yoga products.

    Learn what's in store!