Outdoor Yoga to #EndAlz

Join us for this special outdoor class on the first day of summer. On the longest day of the year, we will be honoring caregivers and those living with Alzheimer’s, because for them, every day...

June 16, 2017 Dave Borland

Summer HIIT Starting Soon!

HIIT Summer Kickoff This 6 week program is a great way to kick start new fitness goals or to complement the workouts you are already doing. The high intensity interval training classes are designed to...

June 9, 2017 Dave Borland

Saratoga Toga “Best Of” Winner

Thanks to the readers of Saratoga Today for voting The Hot Yoga Spot as the best yoga studio in Saratoga. We are honored to win this award and be listed among such terrific Saratoga businesses....

June 5, 2017 Dave Borland

March Madness at The Hot Yoga Spot

Join us for our 6th Annual March Madness Competition  1) Pick up your competition form at The Hot Yoga Spot and select the level you are completing in from the three choices below. Level 1: ‘Get...

March 4, 2017 Dave Borland

Classes and Cups Filling Up At Yoga.

Where else around the Capital Region can you try this out? The Hot Yoga Spot studios frequently host these events. Their locations include Clifton Park, Saratoga, Latham, Albany and East Greenbush. In February, they will...

February 6, 2017 Dave Borland

Gift Card Hours & Holiday Schedule

The Hot Yoga Spot will be open special hours at our various locations from December 22-December 24 so you can stop by and purchase gifts at your convenience. We will also be having a special,...

December 21, 2016 Dave Borland

Winter Bazaar December 16

Complete your holiday shopping and support local artists and business owners. Join us for this fun night that is complete with food and drinks! This is the perfect opportunity to view and purchase local art...

December 9, 2016 Dave Borland

5th Annual Holiday Party

Thanks to everyone who joined in on the fun at our fifth annual holiday party. The festivities took place at Ships Pub and we loved hosting this party for our amazing teachers and students. The...

December 3, 2016 Dave Borland

Holiday Gift Card Specials

The Hot Yoga Spot gift cards are the perfect present for your loved ones. Give them the gift of health and wellness that will last them all year long. We have three gift card specials...

November 25, 2016 Dave Borland

One Day Yoga Getaway

The Hot Yoga Spot is pleased to offer it’s second annual daytime retreat. This special event happens at The Lodge in Berne, NY on October 9. Space is limited and we would love to have...

September 15, 2016 Dave Borland