Held at The Hot Yoga Spot Saratoga & Lake Placid Hot Yoga
The High Peaks Hot Vinyasa 200 Hour Teacher Training offers Vinyasa/Hatha training to certify trainees to teach both hot and non-hot classes. Trainees will learn a foundational vinyasa sequence which will provide them with a framework for growing their personal teaching style. Trainees will study fundamental yoga postures, Sanskrit, sequencing, meditation and breath work, effective teaching skills, yoga history, philosophy and anatomy. Trainees will deepen their physical practice with a daily dose of two sessions with various instructors. Through daily posture clinics, trainees learn to properly instruct, correct and assist fundamental yoga poses and transitions, as well as identify modifications, benefits, and contraindications. In evening sessions, discussions will be centered on more specialized topics such as: yoga history, philosophy, ethics, lifestyle and business.
200 Hour Training Weekends:
October 7 & 8 LAKE PLACID
November 4 & 5 SARATOGA
December 2 & 3 LAKE PLACID
January 6 & 7 SARATOGA
February 17 & 18 SARATOGA
March 10 & 11 LAKE PLACID
Tuition & Payment:
Tuition for the course is $2,700. A minimum deposit of $500 is required to secure your spot in the training. If needed the remaining balance can be paid in installments with the total being paid before course completion.
Early bird discount is available if enrolled before July 1.