Held at The Hot Yoga Spot Saratoga & Lake Placid Hot Yoga

The High Peaks Hot Vinyasa 200 Hour Teacher Training offers Vinyasa/Hatha training to certify trainees to teach both hot and non-hot classes. Trainees will learn a foundational vinyasa sequence which will provide them with a framework for growing their personal teaching style. Trainees will study fundamental yoga postures, Sanskrit, sequencing, meditation and breath work, effective teaching skills, yoga history, philosophy and anatomy. Trainees will deepen their physical practice with a daily dose of two sessions with various instructors. Through daily posture clinics, trainees learn to properly instruct, correct and assist fundamental yoga poses and transitions, as well as identify modifications, benefits, and contraindications. In evening sessions, discussions will be centered on more specialized topics such as: yoga history, philosophy, ethics, lifestyle and business.

Take advantage of this yoga teacher training offered in the heart of the beautiful Adirondack Mountains, in Lake Placid and Saratoga Springs, New York. Daily training will include fresh juicing after morning practice, as well as easy access to a local natural foods market and deli. There will be opportunities to go out and explore nature with walking/hiking and meditation. Trainees will graduate from the High Peaks Hot Vinyasa Teacher Training with the ability to teach and practice a variety of styles and fusions of hot and non-hot yoga. More importantly, though, trainees will gain the necessary tools, confidence and inspiration to transform the lives of others through yoga.

 

 

200 Hour Training Weekends:

October 7 & 8 LAKE PLACID

November 4 & 5  SARATOGA 

December 2 & 3 LAKE PLACID

January 6 & 7  SARATOGA 

February  17 & 18  SARATOGA

March 10 & 11 LAKE PLACID

Sign Up:

Click Here For Registration

Required Reading:

How Yoga Works

Michael Roach 

Teaching Yoga

Mark Stephens

Yoga Beyond Belief

Ganga White 

Gita Wisdom

Joshua Greene 

The Key Muscles of Yoga 

Ray Long 

Tuition & Payment:

Tuition for the course is $2,700. A minimum deposit of $500 is required to secure your spot in the training. If needed the remaining balance can be paid in installments with the total being paid before course completion.

Early bird discount is available if enrolled before July 1.

Requirements:

TBD