latham-smThe Hot Yoga Spot – Latham
Crossroads Center

7 Johnson Rd.

Latham, NY 12110

The Hot Yoga Spot’s third location opened in Latham in October 2014. This studio provides you with over 25 sessions weekly and is also home to our yoga teacher training program which has both fall and spring sessions. This amazing hot yoga center is equipped with a large reception and retail area, multiple bathrooms, private mens and women’s changing spaces and shower facilities as well as an ample yoga room that is over 1,400 square feet.


The Hot Yoga Spot Latham is located in the same shopping center as ABC Fitness, just past Latham Ford. We are just two blocks off of Route 9 and conveniently located just minutes from both the Northway and Alternate 7.