Yoga In The Park

Join some of your favorite instructors from The Hot Yoga Spot Saratoga, along with Lululemon and Marley Beverage Co. for...

July 6, 2016

The Hot Yoga Spot on WNYT

Jessica & Andrea of The Hot Yoga Spot on WNYT News at Noon to discuss the benefits of yoga and...

October 2, 2015

Bmoved Yoga Marathon At Shen

Vicki, of The Hot Yoga Spot, teaches a Flexibility Flow class during a yoga marathon at Shenendehowa High School on...

September 26, 2015

Yoga Reaches Out Registration Now Open

Registration is now open for the Capital Region’s Yogathon happening this November. Yoga Reaches Out Albany will be an amazing experience...

August 8, 2015