The Hot Yoga Spot 

The Hot Yoga Spot is a hot yoga and barre fitness facility with give New York locations in Albany, Clifton Park, East Greenbush, Latham and Saratoga Springs. We offer a robust daily schedule with options for both beginner and advanced students. With 50 talented instructors and more than 200 weekly sessions, we are the coolest way to get hot. Come get hot and reserve your spot.

What's Hot @thehotyogaspot

Look at this group of strong and powerful athletes enjoying a little team bonding after their hot yoga session. . . Message us to schedule your team for a private session and we’ll customize it to fit your needs and make sure everyone has the best time.

Do yourself a favor and be sure to head to The Hot Yoga Spot this week. Your body will thank you after and then you’ll thank us! 🤪 . . Comment if you can relate!

You’ve asked for it and now it’s happening! Join us for a 5 week arm balance series with Aaron starting tomorrow night. . . Learn the tools and techniques to enhance your strength, build your balance and take your arm balances to the next level (not to mention get the most instagram worthy yoga photos).🤪 . . Link in bio to sign up and we’ll see you tomorrow night!

We love you whether you are the person on the left side or the right. We applaud your efforts and your dedication to your practice. 🤪😍 Come get your asana on with us this weekend at The Hot Yoga Spot.

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