The Hot Yoga Spot’s third location opened in Latham on October 7, 2014. Located in Crossroads Center, our Latham studio offers more than 25 sessions weekly from the Capital Region’s most talented and experienced instructors. The Hot Yoga Spot in Latham has our largest studio room, an expansive boutique and lounge, men's and women's locker rooms with multiple showers and changing space in each, and a reception complete with cubbies and lockers for storing personal items during class.

Latham Schedule

reserve your spot

Make a reservation by clicking the ‘Get Hot’ button. Reservations require payment. With a reservation, your spot is secured up to 5 minutes before class begins. Making multiple reservations? Click here.

no reservation?

No problem! We accept drop ins for every class. To attend a session without a reservation, arrive 15 minutes early to sign up and pay in person.

arrive on time

The studio opens 15 minutes before session starts and the door locks promptly when class begins. To avoid getting locked out and missing class, arrive early.