Annie began her yoga journey at 9 years old when she started practicing Bikram yoga on a regular basis. Yoga has always been a part of her life and her love of the practice fueled her to study anatomy in college and major in biochemistry. Annie completed her foundational 200 hour teacher training with our Styles Yoga program. She also received her SUP certification and Bikram training through The Hot Yoga Spot’s Hot 26 Revolution in 2018. Annie has taught yoga in the Capital Region as well as internationally in Noord, Aruba and Florence, Italy. Annie loves all styles of yoga from Bikram to Yin and is a firm believer that yoga is the answer to all of life’s struggles.
In addition to loving and teaching yoga, Annie is also passionate about food and nutrition. She co-owns BARE which is a vegan and gluten free juice bar offering smoothies, bowls and more. She loves helping people to eat food that tastes good and makes them feel good.