After years of performing with The Tampa Ballet Company, Karen relocated to New York City and created a class series, “Stretching to Strengthen” for the dance world. She had the honor of teaching this series and other classes at Broadway Dance Center for six years and then she relocated to New York’s Capital Region in 2005. Karen is a Certified Pilates & GYROTONIC Teacher; and worked as a teacher trainer for The Booty Barre.
Falling in love with The Hot Yoga Spot, Karen received her 200-hour yoga certification with Styles Yoga then extended her training by completing her 500 hour. Karen also studied Aerial Yoga and received her certification in early 2018. She is excited to share her love of Yoga, Aerial and Barre fitness methods by instructing at The Hot Yoga Spot.