Leona started practicing Bikram yoga in 2010 and was hooked on the simple yet challenging workout that the 26 poses had to offer. After 3 years of exclusively practicing Bikram yoga, Leona decided to try a barre class and once again found herself hooked on the workout. Practicing Bikram and barre regularly provided the complete workout Leona was looking for and helped her keep up with her young and active family. In April of 2016, Leona completed Barre Certification by Exhale in New York city and began teaching at The Hot Yoga Spot. In February 2017, Leona completed her second barre training, Barre Flow, at The Hot Yoga Spot. Meet Leona at the barre and be ready to strengthen, tone and improve your flexibility.