Amy W

Amy W

Amy comes from a dance background with a BFA in ballet performance. She started teaching Pilates in 2002 and received her Pilates certification from Power Pilates in 2003. She began her yoga journey after taking her first Bikram Yoga class in San Francisco in 2003. She completed her 200 hr. Ashtanga vinyasa training at It’s Yoga in San Francisco in 2008. Amy has been teaching yoga and Pilates in Florida and the Capital Region ever since. Most recently, Amy completed the Hot 26 Revolution Immersion through The Hot Yoga Spot in 2017 and has enjoyed adding Bikram classes to those she teaches on a weekly basis. In addition, Amy is a licensed massage therapist and a registered dietitian. She recently completed her masters in nutrition during the spring of 2017. Amy enjoys creating a challenging and positive environment in all of her classes.

Amy's Schedule: