Sheryl is a Tier Two/500 Hour Certified Baptiste Instructor. She completed Level One in 2014, Levels Two and Three in 2015, and is currently enrolled in FIT, a year-long faculty in training leadership program with the Baptiste Institute. She has completed Art of Assisting, Advanced Art of Assisting, Being of Power and facilitated numerous 40 Days to Personal Revolution programs and workshops. Most recently, Sheryl completed her Level One YOD certification which fuses yoga and high intensity interval training. Sheryl’s energetic enthusiasm is contagious and inspires others to grow their own personal journey and reach their greatest potential. She teaches physically challenging classes and encourages students to play, have fun and be mindful on the mat and in the world.
Sheryl looks forward to continuing to deepen her practice and awareness through teaching and inspiring others!