The Hot Yoga Spot Saratoga

75 Woodlawn Ave
Saratoga Springs, New York

The Hot Yoga Spot Saratoga is our fifth Capital Region location. This inviting space boasts two studio rooms, showers, ample changing areas and an intimate reception and boutique. The Hot Yoga Spot Saratoga offers all of our popular yoga classes as well as a teacher training program so it is the perfect way to dive deep and explore your yoga practice.

The Hot Yoga Spot has loved being a part of the Saratoga community for the last year. We were happy to honor all of your previously purchased packages and gift cards for our first year and we hope you enjoyed getting to know us a little better. In our first year, The Hot Yoga Spot Saratoga made exciting improvements to this terrific location to create a more enjoyable space. Here are some of the additions and changes we created over the last year:

– new floors, paint and light fixtures in Studio A.

-A shared reception and retail area for Studio A and Studio B so you can comfortably check in for sessions and securely store your belongings during class.

-An online reservation system and mobile app. to easily reserve and cancel sessions online.

-New classes being added to the schedule at 5:45 a.m., 4:30 p.m., and 7:30 p.m.

-Class levels so it is clear which classes on the schedule are perfect for beginners and which are more advanced.

-Package sharing between all five of The Hot Yoga Spot’s Capital Region locations.

-New styles and additional instructors added to the schedule to enhance the variety and selection of classes.

We have really enjoyed our first year in Saratoga and we hope you have to! We look forward to getting to know you even better and being a part of this special community for years to come.



The Hot Yoga Spot Saratoga is located in Grant Plaza at the heart of Saratoga Springs. Just off Broadway, this location has been home to hot yoga in Saratoga for over seven years. The Hot Yoga Spot is so excited to move in to this Saratoga location and to welcome so many amazing students and talented teachers into our community.