High Peaks 200 Hour Teacher Training

The Hot Yoga Spot in Saratoga, NY. Begins January 2025.

If you are ready to make a powerful shift in your life, have thought of becoming a yoga teacher, want to advance your personal practice or join a community of students on a path of transformation, the High Peaks 200 hour Teacher Training is the first step on this journey.

This foundational training will take you beyond the studio class setting into the world of self-study and inquisition. It will provide the fundamental tools for teaching yoga, awaken your voice in all aspects of life and develop connections with mentors who will provide guidance on your journey.

Topics of study include

Techniques, Training and the Practice

Pranayama Practices

Meditation

Subtle Body

Sanskrit Asanas/Terms

Anatomy and Physiology

Yoga Humanities

Professional Essentials

Elective Hours

Screen Shot 2022-06-12 at 10.12.32 AM.png

Amy DeLuca (500 Hour RYT)

Screen Shot 2022-06-12 at 10.12.17 AM.png

Julie Bell (500 Hour RYT)

Screenshot 2024-07-15 at 1.30.56%E2%80%AFPM.png

REQUIREMENTS

Tuition and Payment:
Tuition for the course is $2,750. A minimum deposit of $350 is required to secure your spot in the yoga teacher training. If needed, the remaining balance can be paid in installments with the total being paid before course completion. Early bid discount of $2500 if you enroll by December 1.

Required Reading:
How Yoga Works - Michael Roach
Teaching Yoga - Mark Stephens
Yoga Beyond Belief - Ganga White
The Key Muscles of Yoga - Ray Long

Read 'How Yoga Works' and write a brief essay to prepare for the first training weekend.

DATES

2025 200 Hour High Peaks Yoga Teacher Training

January 11-12

Feb 1-2

March 8-9

April 26-27

April 12-13

May 17-18

8:00 a.m. - 5:30 p.m.

*Additional options offered in person or virtually during the week and online to meet your lifestyle and to complete 200 hours. Makeups available upon request with $50 additional feel.

In response to COVID-19 and a commitment to keep our community safe, we are offering virtual training options as well as in-person for all of these training weekends. This hybrid format will allow flexibility and meet individual needs during these challenging times.