Capital Region Studios
Private Sessions & Events
Schedule a private yoga class or set up a group session. This is the perfect way to celebrate a wedding, bachelorette weekend, birthday, or any other event.
Donations & Fundraisers
Receive a gift card for your fundraiser or schedule a donation based session to raise money for a worthy cause.
Media & Press
Feature The Hot Yoga Spot in your story or obtain a quote from our team of experts on an array of wellness related topics.
Our eleven studio rooms range in size, style and location. Contact us for rates and to schedule private studio time for your team events, practice, and more.