The Hot Yoga Spotย 

The Hot Yoga Spot is a hot yoga and barre fitness facility with six New York locations in Albany, Binghamton, Clifton Park, East Greenbush, Latham and Saratoga Springs. We offer a robust daily schedule with options for both beginner and advanced students. With 50 talented instructors and more than 200 weekly sessions, we are the coolest way to get hot. Come get hot and reserve your spot.

Keep Up With Us @thehotyogaspot

Africa Yoga Project is coming back to The Hot Yoga Spot and you can be part of the fun (and score one of these amazing limited edition tanks ๐Ÿ˜). Check out our latest blog post to learn more about the Handstands, Hugs & Happiness tour and what it means to our studio, our community and the world.

Buti is back at The Hot Yoga Spot and youโ€™re invited! Join the party tomorrow night at 6:15 for sweaty yoga fun with Jennilee. ๐Ÿ’œ๐Ÿ’ฆ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

Meet us on your mat tomorrow night for a yoga fundraiser with Sally. Happening at The Hot Yoga Spot Stuyvesant Plaza at 7:00pm, all money raised will be donated to STEM (an awesome organization that empowers victims of domestic violence through run coaching and training). See you Thursday!