The Hot Yoga Spot 

The Hot Yoga Spot is a hot yoga and barre fitness facility with six New York locations in Albany, Binghamton, Clifton Park, East Greenbush, Latham and Saratoga Springs. We offer a robust daily schedule with options for both beginner and advanced students. With 50 talented instructors and more than 200 weekly sessions, we are the coolest way to get hot. Come get hot and reserve your spot.

Keep Up With Us @thehotyogaspot

Our next Compass Mentorship program starts this month. Read our latest blog post to learn more about 2 of its founders, Jess & Tanya. See how they’ve become FIT to Lead with the Baptiste Institute and how Compass can set your life in the right direction.

Has your mouth been watering at all the pictures @barejuicebar has been posting? Well you’re in luck! Stop by The Hot Yoga Spot Stuyvesant Plaza for class tonight and be the first to sample smoothies, bowls and more from BARE!

It’s safe to say the second annual YogaPalooza was a super fun success filled with 400 yogis, countless laughs and plenty of sweaty hugs. Thanks to every person who showed up on their mat today and to @thehollowalbany_ @weqx_1027 @downtownalbany and everyone else who makes this special day possible. Check back tomorrow for all the fun pics from this am!