The Hot Yoga Spot is a hot yoga and barre fitness facility with six New York locations in Albany, Binghamton, Clifton Park, East Greenbush, Latham and Saratoga Springs. We offer a robust daily schedule with options for both beginner and advanced students. With 50 talented instructors and more than 200 weekly sessions, we are the coolest way to get hot. Come get hot and reserve your spot.
Our next session in the Saratoga Summer Series happens this Friday night at 5:00. Meet us at Complexions to join Jaime & Holly from The Hot Yoga Spot for an all levels flow and enjoy free juice, shopping with Athleta, and full use of spa amenities. Link in bio to sign up!
When every instructor in the building has a name that starts with J, you have get a cute team pic, right?
When you see these 5 ladies at The Hot Yoga Spot this week, make sure you congratulate them on completing Baptiste Level 1! We can’t wait to hear all the fun stories from their training last week.
When your Friday 5:30am class is 🔥🔥!! Have you tried IGNITE yet? Heart pumping HIIT sandwiched by yoga warmup and cool down. Guaranteed to be the most fun you’ve ever had working out! 🏋🏻♀️🧘🏻♀️💦
