The Hot Yoga Spot 

The Hot Yoga Spot is a hot yoga and barre fitness facility with six New York locations in Albany, Binghamton, Clifton Park, East Greenbush, Latham and Saratoga Springs. We offer a robust daily schedule with options for both beginner and advanced students. With 50 talented instructors and more than 200 weekly sessions, we are the coolest way to get hot. Come get hot and reserve your spot.

What's Hot @thehotyogaspot

Think yoga isn’t for you because you’re into lifting heavy and working out hard? Well, you’d be WRONG! Kevin’s been a member at The Hot Yoga Spot since 2011 and credits hot yoga with helping him prepare to compete in the CrossFit Games in 2015. Visit the community testimonials page of our site to read his story and sign up for our #yogaforcrossfit series tomorrow night 🏋🏻‍♂️🧘🏻‍♂️🔥

Who wants to go to El Salvador?! The Hot Yoga Spot’s annual retreat is booked for January and you’re invited! Enjoy beachfront accommodations, surf lessons, volcanoes hikes, cooking lessons and of course lots and lots of yoga. Full details available on our site or message us with questions! #thehotyogaspot #yogaretreat #thyscommunity

“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.” Who’s ready to crush their Monday? 🙋🏼‍♀️🙋🏻‍♂️ #thehotyogaspot #40daystopersonalrevolution #whybaptisteyoga

Who’s ready for #SundayFunday 🙋🏻‍♀️🙋🏾‍♂️Join us for 3 special events happening today: 1️⃣-1:00 Aromatherapy Yin workshop at Saratoga. 2️⃣-1:30 Inversion workshop Clifton Park. 3️⃣-3:00 Popup Aerial class at Stuyvesant Plaza. See you there 💜#thehotyogaspot #thyscommunity