The Hot Yoga Spot 

The Hot Yoga Spot is a hot yoga and barre fitness facility with six New York locations in Albany, Binghamton, Clifton Park, East Greenbush, Latham and Saratoga Springs. We offer a robust daily schedule with options for both beginner and advanced students. With 50 talented instructors and more than 200 weekly sessions, we are the coolest way to get hot. Come get hot and reserve your spot.

Keep Up With Us @thehotyogaspot

When you see these 5 ladies at The Hot Yoga Spot this week, make sure you congratulate them on completing Baptiste Level 1! We can’t wait to hear all the fun stories from their training last week.

When your Friday 5:30am class is 🔥🔥!! Have you tried IGNITE yet? Heart pumping HIIT sandwiched by yoga warmup and cool down. Guaranteed to be the most fun you’ve ever had working out! 🏋🏻‍♀️🧘🏻‍♀️💦

Good morning from Baptiste Level One! These 5 ladies from our community are at their first week of Baptiste teacher training at Menla Mountain and we couldn’t be more excited for them. We can’t wait to hear all about it when they return!

Interested in becoming a yoga teacher? Our Styles Yoga training program begins next month! Learn the tools and knowledge to become an amazing instructor and take your personal practice to the next level. Message us or visit our website to sign up!