Tuesday Schedule: The Hot Yoga Spot ALBANY: 6:00 Barre 8:00 Aerial 9:30 Gentle 12:00 Barre 4:30 Power 5:45 Baptiste & Barre 7:15 Flow & Core The Hot Yoga Spot SARATOGA: 6:30 Bikram 9:30 Vinyasa 11:15 Fusion 4:30 Power 6:00 Bikram & Vinyasa 7:30 Detox The Hot Yoga Spot EAST GREENBUSH: 9:30 Power 4:30 Power 5:45 Flow 7:15 Barre The Hot Yoga Spot LATHAM: 6:00 Bikram 9:30 Hips 4:30 Flexibility 5:45 Barkan 7:00 Gentle The Hot Yoga Spot CLIFTON PARK: 5:30 Flow 9:30 Sweat & Surrender 12:00 Gentle 4:30 Vinyasa 5:45 Detox 7:00 Slow Flow
The Hot Yoga Spot
The Hot Yoga Spot is a hot yoga and barre fitness facility with six New York locations in Albany, Binghamton, Clifton Park, East Greenbush, Latham and Saratoga Springs. We offer a robust daily schedule with options for both beginner and advanced students. With 50 talented instructors and more than 200 weekly sessions, we are the coolest way to get hot. Come get hot and reserve your spot.