The Hot Yoga Spot 

The Hot Yoga Spot is a hot yoga and barre fitness facility with six New York locations in Albany, Binghamton, Clifton Park, East Greenbush, Latham and Saratoga Springs. We offer a robust daily schedule with options for both beginner and advanced students. With 50 talented instructors and more than 200 weekly sessions, we are the coolest way to get hot. Come get hot and reserve your spot.

Keep Up With Us @thehotyogaspot

The Hot Yoga Spot took over Bellini’s Counter today and it was so much fun. After a team vote form the 3 top finishers, the winning bowl name is...NAMAS-TASTY! Thanks to everyone for voting and congrats to Craig M for winning the contest! Se hope everyone is ready to eat this tasty bowl at all BC locations starting June 1!

We just finished another 6 week HIIT at The Hot Yoga Spot! We love getting sweaty with our community and are excited about our new Ignite classes happening on Mondays at 6:00am! Come get sweaty with us this week 💦

Help us welcome Annie to The Hot Yoga Spot community when she teaches her first class at The Hot Yoga Spot tonight. Happening at 7:30 at Stuyvesant Plaza, enjoy flowing and letting go with our newest instructor!

Who’s ready to play ball? ⚾️The Hot Yoga Spot is hosting a night at the ball game on June 16 at 6:00pm. We’ll start with yoga on the field, led be Jess and Kayla. Then enjoy fun time with our community as we watch the Tri-City ValleyCats game. This event is perfect for everyone and space is limited. Click the link in our bio to sign up.