The Hot Yoga Spot 

The Hot Yoga Spot is a hot yoga and barre fitness facility with give New York locations in Albany, Clifton Park, East Greenbush, Latham and Saratoga Springs. We offer a robust daily schedule with options for both beginner and advanced students. With 50 talented instructors and more than 200 weekly sessions, we are the coolest way to get hot. Come get hot and reserve your spot.

What's Hot @thehotyogaspot

This super chilly day has us feeling extra jealous of our crew doing yoga on the beach right now in El Salvador . . We have loved retreating with our community over the last two weeks and are already looking forward to our next yoga getaway. We will be sure to share details about the next adventure as soon as we have them finalized. Until then, enjoy this shot of some of our yogis practicing yoga under the sun.

Did you know we offer a huge variety of yoga classes and styles at our studios? Well, we do! Whether you want something powerful and challenging or a more relaxing option, we have a teacher and session for you. . . Check out our schedule online to see all the great classes happening at The Hot Yoga Spot. And if you’re already a member, we encourage you to step out of your comfort zone and try a style or teacher you haven’t before. You just might find a new yoga obsession! ☺️💜

When you’re a yogi and you’re proud of it...🤪🥰 If you haven’t tried yoga and you look at this picture and don’t quite get it, come take a class at The Hot Yoga Spot and then you’ll understand 😍💜

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