Every day there’s a story about someone starving themselves or exercising to the point of complete exhaustion just to be beautiful. That’s not beauty. If everyone looked the same, the world would be a boring place to live. . . It’s our differences that make us beautiful. It’s not about weight, curves, height, blemishes, or any of that. . . It’s time for people to throw out what the media defines as beautiful. It’s time you see how beautiful you are just the way you are, not because of the size on your jeans or the number on the scale.
The Hot Yoga Spot
The Hot Yoga Spot is a hot yoga and barre fitness facility with six New York locations in Albany, Binghamton, Clifton Park, East Greenbush, Latham and Saratoga Springs. We offer a robust daily schedule with options for both beginner and advanced students. With 50 talented instructors and more than 200 weekly sessions, we are the coolest way to get hot. Come get hot and reserve your spot.