The Hot Yoga Spot 

The Hot Yoga Spot is a hot yoga and barre fitness facility with six New York locations in Albany, Binghamton, Clifton Park, East Greenbush, Latham and Saratoga Springs. We offer a robust daily schedule with options for both beginner and advanced students. With 50 talented instructors and more than 200 weekly sessions, we are the coolest way to get hot. Come get hot and reserve your spot.

Keep Up With Us @thehotyogaspot

Had such a great time today teaching yoga surrounded by adorable baby goats at June Farms. Want to be part of the fun? The Hot Yoga Spot has partnered with June Farms to bring you amazing events all summer long! Stay tuned for details. 💜☀️

The Hot Yoga Spot took over Bellini’s Counter today and it was so much fun. After a team vote form the 3 top finishers, the winning bowl name is...NAMAS-TASTY! Thanks to everyone for voting and congrats to Craig M for winning the contest! Se hope everyone is ready to eat this tasty bowl at all BC locations starting June 1!

We just finished another 6 week HIIT at The Hot Yoga Spot! We love getting sweaty with our community and are excited about our new Ignite classes happening on Mondays at 6:00am! Come get sweaty with us this week 💦

Help us welcome Annie to The Hot Yoga Spot community when she teaches her first class at The Hot Yoga Spot tonight. Happening at 7:30 at Stuyvesant Plaza, enjoy flowing and letting go with our newest instructor!