The Hot Yoga Spot 

The Hot Yoga Spot is a hot yoga and barre fitness facility with six New York locations in Albany, Binghamton, Clifton Park, East Greenbush, Latham and Saratoga Springs. We offer a robust daily schedule with options for both beginner and advanced students. With 50 talented instructors and more than 200 weekly sessions, we are the coolest way to get hot. Come get hot and reserve your spot.

Keep Up With Us @thehotyogaspot

Meet us on your mat tomorrow night for a yoga fundraiser with Sally. Happening at The Hot Yoga Spot Stuyvesant Plaza at 7:00pm, all money raised will be donated to STEM (an awesome organization that empowers victims of domestic violence through run coaching and training). See you Thursday!

So much fun having the @guilderlandfh athletes at The Hot Yoga Spot every week for youth yoga classes. This team is getting flexible, balanced and staying injury free for their season and we love helping them do it. Message us to sign your team up for group classes!