The Hot Yoga Spot 

The Hot Yoga Spot is a hot yoga and barre fitness facility with six New York locations in Albany, Binghamton, Clifton Park, East Greenbush, Latham and Saratoga Springs. We offer a robust daily schedule with options for both beginner and advanced students. With 50 talented instructors and more than 200 weekly sessions, we are the coolest way to get hot. Come get hot and reserve your spot.

What's Hot @thehotyogaspot

Another sold out Hot Rev party brought to you by @thehotyogaspot @barejuicebar @spinrevolutionny 🚴🏻‍♀️🧘🏻‍♀️🥣! Want to join the fun? New dates for April will be announced soon! #thehotyogaspot #hotrev #sundayfunday

When a professional stunt double stops by The Hot Yoga Spot for his first barre class and says it’s the hardest he’s ever had his butt kicked 🏋🏻‍♂️💦💪🏼 #thehotyogaspot #barresohard #meetmeatthebarre

Looking to flip your weekend routine upside down? We have 7 (yes, seven!) special events happening in the next 2 days including a handstand workshop, yoga basics, fundraisers, sound healing and more. Visit the link in our bio to learn more and join the fun. #thehotyogaspot #thysevents

When you’re the first people EVER to see the Baptiste Sanctuary in California and this guy himself takes you on the tour! #thehotyogaspot #whybaptisteyoga #thysteam