The Hot Yoga Spot 

The Hot Yoga Spot is a hot yoga and barre fitness facility with six New York locations in Albany, Binghamton, Clifton Park, East Greenbush, Latham and Saratoga Springs. We offer a robust daily schedule with options for both beginner and advanced students. With 50 talented instructors and more than 200 weekly sessions, we are the coolest way to get hot. Come get hot and reserve your spot.

Keep Up With Us @thehotyogaspot

We are soooooo excited for our next round of Bikram teacher training. Our Hot 26 Immersion starts tomorrow and we can’t wait to train future teachers to guide students through this series with knowledge, understanding and compassion.

Our last group of Hot 26 Revolution trainees crushed it and we can’t wait for another immersion to start this weekend. Love Bikram Yoga and want to learn more? This 3 weekend program will change your practice, your life and the way you teach yoga. Message us to learn more & sign up!