The Hot Yoga Spot 

The Hot Yoga Spot is a hot yoga and barre fitness facility with six New York locations in Albany, Binghamton, Clifton Park, East Greenbush, Latham and Saratoga Springs. We offer a robust daily schedule with options for both beginner and advanced students. With 50 talented instructors and more than 200 weekly sessions, we are the coolest way to get hot. Come get hot and reserve your spot.

Keep Up With Us @thehotyogaspot

Our last June Farms event of the season happens this afternoon at 3:30. Join us for Goat Yoga with Amy and enjoy an outdoor session on the lush greens surrounded by sweet baby goats. Check out our Instagram story now for fun photos from our summer events. @junefarms

It was one week ago that we lined the streets of downtown Albany with hundreds of yogis for the second annual YogaPalooza. It was such a special morning to be surrounded by this community and we are still flying high from the fun. Check out our latest blog post to see how our instructor Sheryl felt about her role on the YP team and how it inspires her to be up to something bigger.

Our next Compass Mentorship program starts this month. Read our latest blog post to learn more about 2 of its founders, Jess & Tanya. See how they’ve become FIT to Lead with the Baptiste Institute and how Compass can set your life in the right direction.

Has your mouth been watering at all the pictures @barejuicebar has been posting? Well you’re in luck! Stop by The Hot Yoga Spot Stuyvesant Plaza for class tonight and be the first to sample smoothies, bowls and more from BARE!