Have you done any pose more in quarantine than the one where you reach in the fridge? Go ahead...we’ll wait🤪😋
The Hot Yoga Spot has temporarily closed as a precautionary measure to help prevent the spread of COVID-19. Until we reopen, please enjoy free options to flow with us from home as we serve our community through this difficult time.
The Hot Yoga Spot
The Hot Yoga Spot is a hot yoga and barre fitness facility with five New York locations in Albany, Clifton Park, East Greenbush, Latham and Saratoga Springs. We offer a robust daily schedule with options for both beginner and advanced students. With 50 talented instructors and more than 200 weekly sessions, we are the coolest way to get hot. Come get hot and reserve your spot.
What's Hot @thehotyogaspot
We hope everyone had a happy Memorial Day and fit in a little time for outdoor yoga like our girl Sally and her baby bump seen her wearing red, white and blue (and gray)! Remember why we celebrate today and spend time in gratitude and remembrance for what others have given so that we may live the lives we love ❤️💟💙
There are so many benefits to yoga. What’s beautiful is that it helps body, mind and spirit. With a consistent practice, you start to feel the inner shift. . . Comment below if yoga has helped you change your life from the inside out!! 💜
Anyone else really relating to this witch right now with The Hot Yoga Spot closed for the last few months? We know we are 🤪😩 We can’t wait to reopen and do yoga with everyone again as soon as possible!!!
