The Hot Yoga Spot 

The Hot Yoga Spot is a hot yoga and barre fitness facility with give New York locations in Albany, Clifton Park, East Greenbush, Latham and Saratoga Springs. We offer a robust daily schedule with options for both beginner and advanced students. With 50 talented instructors and more than 200 weekly sessions, we are the coolest way to get hot. Come get hot and reserve your spot.

What's Hot @thehotyogaspot

How did we get SO luck to have the cutest and most dedicated teachers in our community!? . . Pam and Amy burn it up every Saturday morning in Clifton Park and half the time they show up accidentally twinning. We love these two and the rest of our amazing members/teachers/supporters!! 💜😍

Sometimes you just need to sleep in, especially when you wake up and it’s freezing and snowing. No judgment here! . . Be sure on those days that you make it for class at night or the next day to keep your practice consistent and your body feeling it’s best.

Are you ready for the best getaway of your life? Join The Hot Yoga Spot this January for a life changing retreat in El Salvador. . . This 6 day getaway includes amazing daily activities like yoga, surf lessons, volcano hikes, cooking classes, island excursions, meditation and more. You’ll return completely rejuvenated and enjoying a new outlook on life. Message us for more info. . . We hope you can join us!💜🙌🙏🏼

Do you ever catch yourself doing this while drinking your coffee, texting with your friends, waiting on line? It can’t be just us 😂🤪 Head over to The Hot Yoga Spot this week and do your favorite yoga pose in class instead! 💜

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