The Hot Yoga Spot offers the Styles Yoga 200 hour and 500 hour teacher training at our Latham and Albany locations. This program is perfect for anyone who wants to learn the tools, knowledge and confidence to teach others. It is also a perfect opportunity for those who love yoga and just want to participate in a training to learn more about it and enhance their lives. Learn more about what our students and teachers feel about their experience doing the Styles Yoga teacher training.
Styles Yoga Testimonials
Kelly G.
I genuinely came out of training feeling prepared to actually teach a class. When I started I didn’t even know if I wanted to teach, I was mainly doing the training for personal growth. I was able to immediately demo upon graduation and get a job teaching at a local gym.
Vanessa F.
The entire training was better than I could have imagined. I feel like it has helped me discover myself, heal myself and have the knowledge to do the same for others. The way the 200 hr was taught makes me excited to continue educating myself in yoga and the discovery of my true self.
Patti C.
The curriculum was comprehensive and detailed. It followed the outline down to the minute! All the yoga content taught by Aaron was superb. He is a natural educator with amazing gifts as an educator that I hope The Hot Yoga Spot perceives and values. All additional teachers were equally as amazing, Amy who taught anatomy, and the Suzanne who taught pre-natal.
I remember at the first weekend asking Aaron "are you sure in 200 hours we will be prepared to teach a class?" He assured me "yes". I can honestly say that I do believe I could teach a class now. I have an excellent foundation. I can plan a sequence that makes sense - I can give succinct cues, I can keep the participants safe!
Kat K.
Aaron brought his authentic self to discussions, his honesty and willingness to share personal experiences and knowledge helps to foster a natural bond within the group. He brought levity and lightness to our lectures and demos, not afraid to crack jokes but not overdoing it. He had an amazing command of the room at all times.