High intensity meets low impact in this challenging fitness class that is designed for all levels. Barre will strengthen and lengthen every muscle in your body by combining elements from traditional yoga, ballet, sports conditioning, cardio intervals and Pilates. This class is set to upbeat music and follows a vigorous pace, moving through different mat exercises and barre sequences to pump you up and slim you down. Watch your body quickly transform as every class inspires you to reach your full potential. This session is a tough workout taught in a warm room and no prior experience with ballet or barre is needed.
All Fitness Levels. Temperature: 80-90 Degrees.