Flow With The Hot Yoga Spot From Home

We are offering 2-3 free zoom classes every day while we are temporarily closed due to COVID-19. We have also created The Hot Yoga Spot On Demand which is a streaming service that has more than 200 hours of yoga and barre classes, mini workshops and more with our community.

Check out our free Zoom schedule and learn more about The Hot Yoga Spot On Demand.

Want to enjoy an outdoor class? Click the schedule button below to book your spot.

  • The Hot Yoga Spot Franchise

The Hot Yoga Spot’s first location opened in December, 2010, and was situated just across the street from Stuyvesant Plaza. We quickly outgrew our first home so we relocated to our current space on the backside of Stuyvesant Plaza and rolled out our mats on September 6, 2011. Our 7,500 square foot Albany facility has four yoga rooms which allows a robust class schedule including hot yoga and aerial classes with both beginner and advanced sessions offered simultaneously. This center offers an expansive boutique, multiple restrooms, private changing rooms, shower facilities and plenty of cubbies and lockers for storage. The Hot Yoga Spot Stuyvesant Plaza has over 70 sessions weekly, in a warm and welcoming environment.

Albany Amenities