East Greenbush

Flow With The Hot Yoga Spot From Home

We are offering 2-3 free zoom classes every day while we are temporarily closed due to COVID-19. We have also created The Hot Yoga Spot On Demand which is a streaming service that has more than 200 hours of yoga and barre classes, mini workshops and more with our community.

Check out our free Zoom schedule and learn more about The Hot Yoga Spot On Demand.

Want to enjoy an outdoor class? Click the schedule button below to book your spot.

  • Teacher Training

The Hot Yoga Spot’s fourth location opened in East Greenbush in October, 2015. Situated in Columbia Plaza, our East Greenbush studio offers more than 25 weekly yoga and barre sessions from the Capital Region’s most talented instructors. The Hot Yoga Spot in East Greenbush has an inviting studio, multiple restrooms with space to change and shower, a reception with cubbies for storing items during class and a boutique.