Flow With The Hot Yoga Spot From Home

We are offering 2-3 free zoom classes every day while we are temporarily closed due to COVID-19. We have also created The Hot Yoga Spot On Demand which is a streaming service that has more than 200 hours of yoga and barre classes, mini workshops and more with our community.

Check out our free Zoom schedule and learn more about The Hot Yoga Spot On Demand.

Want to enjoy an outdoor class? Click the schedule button below to book your spot.

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The Hot Yoga Spot’s fifth location opened in November, 2015. Situated off of Broadway in Grant Plaza, our Saratoga Springs location offers more than 40 weekly yoga and barre sessions from the Capital Region’s most talented instructors. The Hot Yoga Spot in Saratoga Springs has two large studios which allows a robust class schedule with both beginner and advanced classes offered simultaneously. This center offers men's and women's locker rooms with multiple showers and changing space, a reception complete with cubbies for storing items during class, a boutique and lounge.