Saratoga
- 75 Woodlawn Ave. Saratoga Springs, NY 12866
- SaratogaHotYoga@gmail.com
Quick Tips & Useful Links -
Book your spot! Use our schedule below to read class descriptions, check out class levels and reserve your spot.
Bringing friends with you? Click this link to make guest reservations.
Arrive on time! We lock the outside doors when class starts so if you arrive late, you will likely not be able to enter the building and take class.
Wondering about the weather? If we need to cancel due to snow, we mark the class cancelled on our website and app at least 30 minutes in advance and email everyone with a reservation!
Browse Our Yoga Sessions For All Levels
The Hot Yoga Spot location in Saratoga provides a series of weekly yoga classes and barre workouts for students of all fitness levels. If you are a new student, looking into beginning yoga, several of our yoga studio sessions are designed to gently introduce you to this form of exercise. However, if you have a good amount of prior group fitness class experience, our instructors provide intermediate hot yoga and advanced yoga options. Unsure of your yoga fitness level? Take a look at our class listings above and browse our "all levels yoga" classes. Reserve your spot today!
Explore Different Yoga Class Types
With several different locations across New York, The Hot Yoga Spot offers both those beginning yoga and experienced individuals a variety of new styles to try. We provide all members of our community the chance to pick what level of activity they’d like to participate in and classify our classes based on that. For example, our hot power flow yoga sessions are classified as being at an intermediate yoga level, designed to be both accessible and challenging. Bikram and Baptiste yoga also steps it up a notch and brings the heat and intensity to those in class. However, if you’re looking for something at a beginner level we would recommend our vinyasa, release or gentle hot yoga classes to get started. Learn more about all the different styles we offer and book your first class today!