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The Hot Yoga Spot is a hot yoga and barre fitness facility with six New York locations in Albany, Binghamton, Clifton Park, East Greenbush, Latham and Saratoga Springs. We offer a robust daily schedule with options for both beginner and advanced students. With 50 talented instructors and more than 200 weekly sessions, we are the coolest way to get hot. Come get hot and reserve your spot.

Beginner Classes

We offer an assortment of yoga and fitness sessions including an array of beginner level classes. We meet new students every day and prioritize helping beginners feel comfortable in their first class.

Holistic Approach

Our sessions are designed to help you look good and feel good. The Hot Yoga Spot will enhance your wellbeing and help you physically, mentally, spiritually and emotionally.

Six NY Locations

All of our studios offer an assortment of class styles, showers and changing rooms, retail boutiques and more. Click here to learn more about each of our locations.

Talented Team

All of our instructors are certified, skilled and experienced. Our team has various trainings and backgrounds to ensure you enjoy every experience in a safe and effective class setting.

Introductory Offer

New clients can enjoy one week of unlimited classes for just $25. This is a perfect opportunity to try different class styles, meet our talented teaching team and see how The Hot Yoga Spot will enhance your life.

Click here to buy the week unlimited for our Capital Region studios.

Click here to buy the week unlimited for our Binghamton studio.

Learn more about what The Hot Yoga Spot has to offer: