Amy is a 500 hour E-RYT instructor who obtained her foundational 200 hour certification at the Karuna Center for Yoga and Healing Arts in 2001. In 2017 she completed her 300 hour advanced yoga training with Rebel Monk in Johnstown, NY. Amy is a licensed clinical social worker from Smith College School for Social Work and has practiced psychotherapy in private practice, schools and outpatient health settings. Amy is available for psychotherapy sessions in addition to restorative yoga private classes upon request. Contact The Hot Yoga Spot to learn more about working with her privately.

In addition to teaching yoga and barre classes at The Hot Yoga Spot, Amy teaches yoga to with athletes and competitive sports teams at the high school and collegiate level across the capital District. She is also a clinical social worker that does tele-therapy for Better Help and through the studio. As a mother of 4 young children, Amy brings a sense of humor and deep understanding of development to her teaching.

Amy's Schedule: