Karli is an award winning international fitness educator who has been teaching in the fitness industry for more than 20 years. She found yoga about 10 years ago when years of distance running and overtraining left her with chronic knee and hip pain. Having a background in corrective exercise, she knew that she needed to stretch the muscles that were being over-trained daily, but she felt like stretching was a waste of precious training time.

Thanks to some powerful vinyasa classes at various local studios, Karli began to appreciate the physical practice of yoga and eventually decided to pursue her 200 Hour RYT . She has since completed more than 1000 additional hours of yoga training during which she developed an internationally recognized vinyasa style barre program called BarreFlow.

Karli is passionate about creating a space where yoga, barre and fitness in general can be safe, effective and fun for all bodies and all levels.

See Karli's Schedule: